Tips for healthy feet without nail fungus can be easy to find. Happy feet mean a happy life. People usually neglect their feet, but the feet are very important because they are used to carrying us around. If we don’t take care of our feet, it can have a negative impact on our lives. If your feet are suffering, your whole life would suffer. Below are tips to follow to properly take care of your feet.
Clean your feet daily.
This is the simplest tip for taking care of your feet. This may be an obvious tip, but not everyone cleans their feet regularly. Cleaning the feet prevents you from developing fungal infections such as athlete’s foot and toenail fungus. Also, make sure to keep your feet clean by not wearing the same pair of socks twice.
Clip your toenails at least every two weeks
It is also important to keep your toenails groomed and trimmed. Keep them in check by clipping them every week or two. If you grow your nails too long, they may crack and fall apart. Clipping your toenails can also prevent toenails from growing into the skin and causing ingrown toenails. Make sure to clip them properly by cutting straight across.
Get rid of dead skin
If you have the dead skin on the soles of your feet, you can get rid of them by soaking your feet or exfoliating.
Moisturize your feet
Not many people moisturize their feet, but it is important. You should moisturize your feet at least a few times per week. This will prevent dry skin and cracked heels. Cracked heels can be painful, so don’t forget to moisturize your feet.
Wear Good Shoes
Wear proper-fitting shoes. Don’t torture your feet by squeezing them into shoes that are too tight. Tight-fitting shoes can cause many foot problems such as bunions, blisters, and toenail fungus. Shoes should feel comfortable and have adequate arch support. A good tip when buying shoes is to get them at night when your feet are at their biggest.
Don’t put polish all the time
You may be tempted to decorate your toes all the time and paint them your favorite color, but it’s actually bad for you. You should give your toenails a break to breathe and recover. Nail polish prevents your nails from breathing and can trap bacteria and fungus.
Laser Treatment for Nail Fungus
As you can see, tips for healthy feet without nail fungus can be easy to find. If you have caught nail fungus, it can be easily treated using the FDA-approved PinPointe laser, which typically only takes on treatment. Other treatments like topical solutions and oral medication are not as effective. Topical solutions have a very low cure rate. This is because the solution does not penetrate all the way through the nail bed. This is because it can lead to liver toxicity. You would need to have consistent blood tests throughout the course of taking the medication.
Our nail doctor in Ashburn, VA recommends this treatment for toenail fungus. The PinPointe Laser treatment has the highest cure rate in the market. It has no side effects and no recovery period. As a result, you can go about your daily activities right after the treatment. Also, there’s no pain.
If you have any signs of nail fungus, call us at (571) 666-6127 our Ashburn, VA location, or visit our website for more information on our doctors at one of our over 150 locations.
