People who play sports know about most of the injury risks that come along with their activity. However, most of them don’t realize that nail fungus is another risk. And since there is no guaranteed way to prevent a nail fungus infection, this doesn’t make them too happy if they do realize this. Also, toenail fungus in athletes is extremely common.
Understanding Toenail Fungus
Toenail fungus, medically known as onychomycosis, is a fungal infection that affects the toenails. It is caused by various types of fungi, with the most common culprits being dermatophytes, yeasts, and molds. Athletes are particularly susceptible to toenail fungus due to the nature of their activities, which often involve prolonged periods of moisture and warmth—ideal conditions for fungal growth.
Preventing Toenail Fungus
While people can certainly decrease their chances of becoming infected by doing things such as avoiding injury, there is always going to be a chance of infection, no matter what is done. Of course, people who don’t even try to prevent a nail fungus infection are going to be more at risk. If this person is an athlete and doesn’t do anything to help prevent a nail fungus infection, the risk goes up even more.
Why toenail fungus is common in Athletes
Athletes play sports, so they often spend lots of time on their feet, making them a target for nail fungus. This is because nail fungal organisms thrive in moist environments such as sweaty feet. The more someone sweats, the greater the chance that nail fungus will be able to grow. Athletes who suffer from constantly sweaty feet should pay more attention to them and make sure they wipe away their sweat throughout the day. They should have an extra pair of shoes and a few extra pairs of socks nearby to change into, especially if they will be exercising for a long period of time.
One other thing that athletes should pay attention to is the shower they use. Public showers are a breeding ground for nail fungus, so athletes should avoid them if possible. This is probably only feasible if they live in the area, so a public shower may have to do. Keeping in mind that nail fungal spores can spread from one person to another, athletes who use public showers should always wear shoes inside the shower. Washing their feet can and should be done, but it is important that their feet never touch the shower floor.
Best Practices for Foot Protection
- Choose the Right Footwear: Opt for shoes that allow proper ventilation to keep your feet dry. Look for moisture-wicking materials and ensure that your shoes provide adequate space for your toes to prevent crowding.
- Regularly Change Socks: Moisture-wicking socks can help keep your feet dry during physical activities. Change your socks immediately if they become damp, and consider bringing an extra pair if you have an extended workout or training session.
- Practice Good Hygiene: Rinse your feet thoroughly with gentle soap and warm water after every workout. Make sure to dry your feet thoroughly, ensuring they are completely moisture-free free paying special attention to the spaces between your toes.
- Use Antifungal Products: The application of antifungal products like sprays or powders can help prevent fungal growth. This is especially important if you frequently use communal spaces like gyms or swimming pools.
- Keep Toenails Trimmed: Regularly trim your toenails straight across to prevent them from becoming ingrown and to reduce the risk of trauma that could lead to fungal infections.
Laser Treatment for Nail Fungus
If you have caught nail fungus, it can be easily treated using the FDA-approved PinPointe laser, which typically only takes one treatment. Other treatments, like topical solutions and oral medication, are not as effective. Topical solutions have a very low cure rate. This is because the solution does not penetrate all the way through the nail bed. Oral medication is not recommended by our nail doctors. This is because it can lead to liver toxicity. You would need to have consistent blood tests throughout the course of taking the medication.
Our nail doctor in Phoenix, AZ, recommends this treatment. The PinPointe Laser treatment has the highest cure rate in the market. It has no side effects and no recovery period. As a result, you can go about your daily activities right after the treatment. Also, it is not painful.
If you have any signs of nail fungus, call us at (800) 672-0625 or visit our website for more information on our doctors at one of our over 150 locations.
Final Thoughts
Athletes must prioritize foot health to ensure longevity in their chosen sports and activities. Understanding the specific risks associated with toenail fungus. Also, adopting best practices for foot protection is a crucial step in maintaining optimal foot health.
If you find yourself in need of immediate toenail fungus treatment in Miami, we here at Laser Nail Therapy are always here to help. With a team of certified laser nail technicians, you can trust us to help regain your feet’s health. Contact us today to learn how our professionals can help.
