Toenail fungus prevention is important. How to clean the inside of your shoes to prevent getting infected. When your shoes start smelling, there is a bacteria overgrowth in your shoes that cause a bad odor. Also, since inside the shoes is a great environment for fungus to grow, it is important to clean it once in a while.

There are various ways to clean the inside of shoes, but today we will talk about one that can easily be done at home.

What we need for Toenail Fungus Prevention:

  • Vinegar
  • A small bowl
  • Sponge
  • Baking soda or antifungal/antibacterial spray

How to clean:

  1. Remove insoles of the shoes if possible
  2. Mix vinegar with water (1 vinegar: 5 water) in a small bowl
  3. Wipe the insoles with the vinegar and water solution using a sponge
  4. Wash the sponge with clean water
  5. Use the sponge to wipe the inside of the shoes, and dry completely
  6. Make sure the insoles are completely dry before putting them back in

In addition to that, put a sprinkle of baking soda to remove an unpleasant smell after wearing the shoes. You can also use an antifungal/antibacterial spray to disinfect and deodorize your shoes.

Fungal Infections

Toenail fungus prevention is important. First of all, the infection is caused by a microscopic organism called fungi. One way of getting a nail fungus is skin-to-skin contact with people who already have it or other fungal infections on their skin such as Athlete’s foot. Another way of getting fungi in your nails is through objects. You can get nail fungus by walking barefoot in a warm and moist area such as a public pool, or by sharing an infected nail clipper or shoes.

In addition to those conditions above, simply age can be a factor too – older adults are more prone to get fungal nail infections. If you have these conditions above, be extra careful with the fungal nail infection. If you notice any changes in your nails, ask your doctor immediately.

Laser Treatment for Toenail Fungus

As you can see, tips for healthy feet without nail fungus can be easy to find. Furthermore, if you have caught nail fungus, it can be easily treated using the FDA-approved PinPointe laser. It typically only takes on treatment. Other treatments like topical solutions and oral medication are not as effective. Topical solutions have a very low cure rate. This is because the solution does not penetrate all the way through the nail bed.  This is because it can lead to liver toxicity. You would need to have consistent blood tests throughout the course of taking the medication. 

Our nail doctor in Freeport, NY recommends this treatment for toenail fungus. The PinPointe Laser treatment has the highest cure rate in the market. It has no side effects and no recovery period. As a result, you can go about your daily activities right after the treatment. Also, there’s no pain. If you have any signs of nail fungus, call us at (800) 672-0625 our Freeport, NY location. Visit our website for more information on our doctors at one of our over 150 locations.